Oats Buttermilk Porridge

INGREDIENTS

Oats  -  1/2 cup
Buttermilk  -  1 cup
Mustard seeds  -  1/2 tsp
Urad dhal  -  1/4 tsp
Asafoetida  -  1 pinch
Olive oil
Salt
Water


METHOD

Add oats and water in pan.
Stir well and cook well until it is thick.
Allow it to cool down,then add buttermilk and salt to it and mix well.
Heat oil in another pan and add mustard seeds, after it splutters add urad dal and asafoetida.
Add this seasoning to the prepared oats and mix well.
Enjoy.

Apple Cinnamon Oats Mug Muffin

INGREDIENTS

Oats  -  1/4 cup
Apple finely chopped  -  1/2 apple
Egg white  -  from 1 egg
Cinnamon powder  -  to taste
Powdered sugar or honey  -  to taste
Water  -  1 tbsp

METHOD

Mix all the ingredients well.
Pour it into a microwave safe coffee mug.
Microwave on high for 1.5 minutes.
Serve hot with apple sauce.

Chappathi Noodles

INGREDIENTS

Chappathi  -  4 nos
Onion sliced  -  1 nos
Carrot julienne  -  1 nos
Cabbages chopped  -  2 tbsp
Beans chopped  -  2 tbsp
Capsicum sliced  -  1/2 capsicum
Green chilli chopped  -  1 nos
Tomato sauce  -  1 tbsp
Soy sauce  -  1/4 tsp
Chilli sauce  -  1/2 tsp
Maggi taste maker  -  1 tbsp
Salt
Oil

METHOD

Cut the chappathis into thin noodles (lengthwise).
Heat oil in a pan, add onion and saute well.
Then add all the other veggies and green chilli and saute well.(Do not overcook, retain the crunchiness of veggies)
Then maggi taste maker and mix well.
Check for salt and add as there is already salt in the taste maker.
Then add tomato sauce, soy sauce and chilli sauce and fry for 2 minutes.
Then add the chopped chappatis and mix well.
Serve hot with raitha.