Oats Buttermilk Porridge

INGREDIENTS

Oats  -  1/2 cup
Buttermilk  -  1 cup
Mustard seeds  -  1/2 tsp
Urad dhal  -  1/4 tsp
Asafoetida  -  1 pinch
Olive oil
Salt
Water


METHOD

Add oats and water in pan.
Stir well and cook well until it is thick.
Allow it to cool down,then add buttermilk and salt to it and mix well.
Heat oil in another pan and add mustard seeds, after it splutters add urad dal and asafoetida.
Add this seasoning to the prepared oats and mix well.
Enjoy.

Apple Cinnamon Oats Mug Muffin

INGREDIENTS

Oats  -  1/4 cup
Apple finely chopped  -  1/2 apple
Egg white  -  from 1 egg
Cinnamon powder  -  to taste
Powdered sugar or honey  -  to taste
Water  -  1 tbsp

METHOD

Mix all the ingredients well.
Pour it into a microwave safe coffee mug.
Microwave on high for 1.5 minutes.
Serve hot with apple sauce.