Cucumbers provide health benefits from head to toe, inside and out. Rich in Vitamin A, Vitamin C, Vitamin K, Calcium and potassium.
It has digestive and anti cancer properties.
Cucumber makes an important food aid in weight loss.
Drinking cucumber juice may boost your digestion, accelerate your metabolism, flush toxins and water from the body, conquer hunger and thus help in weight loss.
INGREDIENTS
Cucumber - 5 nos
Sugar - 2 tsp
Honey - 1tsp
Water - 1 cup
METHOD
Peel the cucumbers, slice off the ends and chop in pieces.
Blend the cucumbers in a blender with water for 2 minutes.
Strain cucumber mash using a strainer and using a spoon gently stir it until no more juice is separating out.
Pour the strained juice in a blender, add sugar and honey and blend it once again.
Serve cold.
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