Sowmiyas Vlogs is all about our Diet, mostly paleo diet or Low carb lifestyle.
You can also blogs and vlogs on health and fitness, beauty tips, more about food, travel and life with our lil bundle of joy.
For you can also check out my youtube channel.
https://www.youtube.com/channel/UCvzokYVRunTK-mEuhHZUq3A
Tuesday 25 September 2012
Blueberry Smoothie
INGREDIENTS
Low fat milk - 1/2 cup
Low fat plain yogurt - 1/2 cup
Blueberries - 1 cup
Honey - 1 tsp
METHOD
Put all the ingredients in a blender and blend until smooth.
Serve cold.
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