Monday, 24 September 2012

Fresh Fig and Banana Milkshake





Figs and bananas are both very high in potassium so that makes this smoothie great for getting your daily fix of potassium. This is a great meal replacement for breakfast and should hold the average person over until lunch hour..

INGREDIENTS

Fresh Figs  -  3 nos
Banana  -  1 nos
Honey  -  1-2 tsp
Low fat milk  - 1 cup


METHOD

Put all the ingredients in a blender, process it until smooth.
Serve cold.

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