Oats Upma

INGREDIENTS

Oats  -  1 cup
Onion chopped  -  1 nos
Carrot chopped  -  1/2 carrot
Cabbage chopped  -  few
Capsicum chopped  -  1/4 capsicum
Green chilli chopped -  1 nos
Channa dal  -  1 tsp
Urad dal  - 1 tsp
Mustard seeds  -  1 tsp
Asafoetida  -  1 pinch
Lemon juice  -  1/2 tsp
Salt  -  to taste
Oil  -  1 tbsp


METHOD

Dry roast the oats till you get a nice aroma.
Heat oil in a pan splutter mustard seeds then add urad dal, channa dal, green chilli, saute well.
Then add chopped onion and saute well, follow by that add all the vegetables and asafoetida.
Saute them well and add salt.
Once everything is cooked add the roasted oats and mix well.
Sprinkle little water, cover and cook for about 2 minutes until the oats is blended well with the veggies and is cooked well.
Then add lemon juice and mix well.
Serve hot with pickle.